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Kristina talks with hosts, Tara and Randall about how you can hack your genetics and meal planning with the breakthrough science of Nutrigenomics.

Saturday Spotlight with Dan Gaffney

Kristina joins Dan Gaffney on the Saturday Spotlight to talk about nutrigenomics and the upcoming Keto Symposium. Listen here!

Single Process

How to Get Good Sleep
Kristina talks with Barb and Jo from Single Process and explains why good sleep is critical to your physical and mental health and how to improve the quality of your sleep.

Everyday Wellness with Cynthia Thurlow

In this episode, Kristina shares her backstory and talks about growing up and living all over the world, her history of veganism, and healing her body with a nutrient-dense, whole food, primal/paleo diet. She gives some examples of genetic tendencies and low penetrants.

The Keto Savage Podcast

Breaking the Cycle of Emotional Eating
Do you suffer from emotional eating? Kristina talks with Robert Sikes about how she was interested in nutrition from an early age and made the decision to get into the health and nutrition space so she could help others avoid the issues her family faced. Listen here or click to icon for Apple Podcasts or Spotify below.

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Keto Kamp with Ben Azadi

Kristina explains the  benefits of a low carb, ketogenic diet and chats with Ben Azadi, founder of Keto Kamp

Low Carb MD

Kristina discusses the value of understanding the specifics of one's genetics for optimizing nutrition, and how genetics can explain why certain diets work for certain people and not others.

Livin' La Vida Low-Carb

Kristina chats with Jimmy Moore about the upcoming Keto Symposium event. Listen to them get all nerdy on the science of ketogenic diets!

Keto Kamp Round 2

Kristina discusses the reality of the standard American diet with Keto Kamp podcast host, Ben Azadi.


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